CONTACT US

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Please note the following:

I ONLY link to other PRO-low-carb websites and websites whose services would be particularly useful to my members. Replying to vague or inappropriate link requests to politely refuse has resulted too often in my "real" email address being sold to spammers, so you will ONLY hear back from me if I DO decide to link back to you. There will be no links to generalized weight loss sites, no sites that are nothing more than a bunch of links to every conflicting plan in the world (and usually with no real content in them anywhere), no stores with higher prices than I can find elsewhere and who I haven't personally tested, and especially no sites that push PILLS or any approach besides low-carb. This site is TRULY low carb, and I mean it! So, if your site is truly useful to a low-carber, you'll probably hear back from me. And if you don't ear back from me ... well, that's your answer.

My husband and I are self-employed, which means I have a more-than-fulltime job to attend to besides this site, school-age children, a house, a life, etc., and I just cannot answer diet questions via individual emails - if you have a diet question, please do me the courtesy of SEARCHING THIS SITE - and the forum - to try to find an answer. I literally have thousands of hours invested into building this completely free site, including a fabulous, friendly forum with hundreds of members who are ready to help you with their input and where you can search for and read all of mine right this minute. I even wrote 'Learn the Low-Carb Lifestyle for FIVE BUCKS!' in 2005. I think I have probably already said most of what I have to say on most of the subjects people email me about... When people send a message like "How many carbs are there in pork rinds? Are they bad for me?" or even "I stopped losing weight, what should I do now?" I find myself tempted to just delete it without even trying to answer! But, usually I send them a form letter that boils down to the all same stuff you are reading right now and that is: 

If you look around the site, you will more than likely find some input. And if you post your diet question on the forum, you will get an almost immediate response. That place is the BEST tool there is, I mean it. Strength in numbers! You are also MUCH, MUCH more likely to get a personal response from me on the forum than via email because I the limited time I have for giving personalized advice is better spent there, where more than one person benefits ...

Thanks for understanding that I really do want to help with diet issues, and that's why this site exists - but I just  can't  do it on a one-on-one basis.