Over the years, this online forum has become much more than "just a message board". TLC is a haven for low-carbers from all walks of life and all over the world. Visit with us often for information, camaraderie, recipes, jokes, and that so-important feeling of belonging and support that can help turn your current commitment to this Way of Life into a long-term reality.
OUR THREE GOLDEN RULES: 1] No spam. 2] No flaming. (If you don't know what these first two are, then you really need to read the Forum FAQs as soon as possible. 3] No copyright violations. This means that while you are welcome to post YOUR recipes, innovations and thoughts, you should not copy and post things taken from cookbooks or other copyrighted sources. Re-posting properly credited material that is freely available elsewhere is fine. Thanks!!
On a diet, or just think you already know the basic facts about carbs, fats, etc.? Take my Carb-IQ Quiz and find out just how savvy you really are! Then challenge everyone you know to try to beat your score. If you have a website of your own, you can embed the quiz directly on your own page!
Tom Venuto
Posted: March 7, 2010 09:01 PM 8 Overlooked Diet Mistakes That Put the Pounds Back on
Rather than worrying about the minutiae of your diet plan, like whether you should be on low carb or high carb, Mediterranean or Okinawan, I propose that if you focus on these 8 issues, you'll start getting more lasting results. ... [Read More]
2 Replies | 39 Views
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